TRIGGER POINT The Grid lime
Product.Nr.: AIO_000011
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The massage with a fascia roller offers people of all ages and fitness levels the opportunity to improve their flexibility, mobility and strength. With regular use, you can effectively eliminate many everyday problems such as back and knee pain or posture problems through fascia massage.But training with a fascia roller or foam roller is also always important in the treatment of sports injuries and in rehabilitation more important role. The result is faster regeneration and rehabilitation and a return to normal everyday life or your sport.
The GRID massage roller from TriggerPoint Performance is probably the most versatile foam roller on the market.
It consists of a hard and extremely stable inner roller and a softer outer roller, which is traversed by a grid of indentations with different spacings. The soft outer roller makes the GRID - fascia roller unique in comparison to other rollers and is particularly suitable for beginners.
But competitive athletes and professionals can also use the GRID to carry out an intensive fascia massage at any time thanks to the different massage zones. For very intensive massages, however, the harder GRID X version can also be used.
There are three different massage zones:
- Large and flat surfaces
- Elongated grooves
- Small pointed areas.
For example use As a beginner, you use the large, flat surfaces for the thighs to achieve a large-scale effect. Advanced users use the small, pointed areas in a targeted manner to deal with tense areas with pinpoint accuracy.
This well thought-out design significantly increases the massage effect compared to other models, as it allows you to change the intensity level quickly and continuously.
The hard inner roller of the Foam Roller can also be loaded with your entire body weight, making it possible for you complete, fast and effective core workouts
Product details:
- Soft surface - pleasant but highly effective massage
- Three massage zones for individual treatment
- Two degrees of hardness: Harder alternative GRID X
- Available in five colours
- Length: 33 cm
- Diameter: 13.5 cm < /ul>You can work your entire body with this role. Other dimensions or products are not necessary for a standard massage.
For more intensive or special massages, however, you can purchase other products such as harder rollers, massage sticks, balls or complete kits in our shop.
Which size fits me? -> Click here for the size charts.